Vinyasa Flow Yoga
An energizing, breath-driven practice that builds strength, flexibility, and focus—all in a heated room.
What is Vinyasa Flow Yoga?
The room is heated to ~105°F. Expect continuous transitions, standing poses, twists, and movements designed to raise your heart rate, improve flexibility, and leave you feeling centered. Whether you’re new or experienced, vinyasa flow yoga supports both growth and challenge.
This Is A Challenging & Intense Class, Especially For First-Timers.
instructor name
The room is heated to between 110°F – 115°F with 40% humidity. Your instructor guides you through the entire hot yoga session, with clear cueing to ensure you stay safe and supported. Each posture builds on the last, creating both a physical and mental challenge designed to leave you energized and centered.
Is This Class Right for Me?
This class is open to all levels. Beginners welcome modifications are always available. If you’re seeking yoga for strength, variety, and an uplifting flow, our Vinyasa Flow Woodland Hills class is a great fit.
Ready to Flow?
Not Ready Yet? Stay Connected.
Join our community newsletter for beginner tips, class updates, and wellness inspiration.