Heated Yoga Tune-Up® in
Relieve tension, improve movement, and restore balance with Yoga Tune-Up® a class blending props, breathwork and myofascial release therapy in a gently heated space.
What is Yoga Tune-Up®?
Yoga Tune-Up® is a unique blend of yoga, corrective exercise, and self-massage designed to release stored tension and improve body awareness. Using therapy balls, straps, and mindful sequencing, this balance yoga practice enhances mobility, posture, and overall well-being.
Gentle Heat, Deep Release
Held in a warm, supportive environment (~100°F), Yoga Tune-Up® Woodland Hills helps you relax while addressing tightness and stress. Expect targeted exercises with yoga balls, guided posture resets, and restorative stretches to bring back alignment and balance.
Is This Class Right for Me?
This class is perfect if you:
- Carry tension from work or daily stress
- Want yoga for tension release and deep recovery
- Need yoga for balance and mobility support
- Are seeking a complement to your regular yoga, fitness, or rehabilitation routine
What to Expect
Myofascial release therapy using props and yoga balls
Joint mobility exercises for strength and ease
Breathwork and mindful flows for balance and clarity
A soothing, restorative, meditative environment
Heal Through Movement
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